Not all aspects of my daily practice are rooted in serious introspection. One of my favorites is late afternoon sit-coms with Rich when he gets home from work. We love The King of Queens  and Cougar Town especially. With both of us working in healing brokenness, the silliness and deep laughs we have from this simple weekday practice elevate our moods and help us to not take things too seriously. 😊 #laugheverydamnday

Not all aspects of my daily practice are rooted in serious introspection. One of my favorites is late afternoon sit-coms with Rich when he gets home from work. We love The King of Queens and Cougar Town especially. With both of us working in healing brokenness, the silliness and deep laughs we have from this simple weekday practice elevate our moods and help us to not take things too seriously. 😊 #laugheverydamnday

#laugheverydamnday

I thought I had been living a fairly authentic life, one that reflects my core beliefs and deep convictions. Deepening my self-care, wellness and mindfulness practice has revealed that I’ve been hiding some of the most creative, loving parts of myself out of fear. Fear that has kept me comfortable building a life and a business promoting the success of others. I have a strong desire to see the people I connect with creating lives they love. I absolutely do. I’m coming to realize that I was hiding from stepping out and being seen, valued. I felt successful working to build others up while staying small and safe. I now see that there’s a way to show up fully as myself in service to others without having to hide and lose the deepest parts of myself. I no longer hold back from sharing my strong conviction to love over fear. My true self is coming to the surface, attracting like-hearted souls while protecting me by turning off those with whom my life & work doesn’t resonate at this point in their lives. My core desired feeling of Authentic is a work in progress. It feels amazing.💗💗💗 #regram @mmahrienne #morningmotivation #authentic #changebeginswithin #soulfulcreation #letsredefinewealth #namaste #innerpeace #sharemorelove #lwll #servefromtheheart #wellbeing #befree #divineguidance #lovingguidance #om #fearlesslyauthentic

I thought I had been living a fairly authentic life, one that reflects my core beliefs and deep convictions. Deepening my self-care, wellness and mindfulness practice has revealed that I’ve been hiding some of the most creative, loving parts of myself out of fear. Fear that has kept me comfortable building a life and a business promoting the success of others. I have a strong desire to see the people I connect with creating lives they love. I absolutely do. I’m coming to realize that I was hiding from stepping out and being seen, valued. I felt successful working to build others up while staying small and safe. I now see that there’s a way to show up fully as myself in service to others without having to hide and lose the deepest parts of myself. I no longer hold back from sharing my strong conviction to love over fear. My true self is coming to the surface, attracting like-hearted souls while protecting me by turning off those with whom my life & work doesn’t resonate at this point in their lives. My core desired feeling of Authentic is a work in progress. It feels amazing.💗💗💗 #regram @mmahrienne #morningmotivation #authentic #changebeginswithin #soulfulcreation #letsredefinewealth #namaste #innerpeace #sharemorelove #lwll #servefromtheheart #wellbeing #befree #divineguidance #lovingguidance #om #fearlesslyauthentic

#regram

#morningmotivation

#namaste

#servefromtheheart

#letsredefinewealth

#changebeginswithin

#divineguidance

#soulfulcreation

#befree

#wellbeing

#om

#sharemorelove

#innerpeace

#lwll

#fearlesslyauthentic

#authentic

#lovingguidance

"The day she let go of the things that were weighing her down was the day she began to shine her brightest." 😊 #regram @corneliasun #happysunday #innerpeace #goodmorning #liveeverydamnday #wellbeing #enjoyinglife #happinessisinyou #happiness #fearlesslyauthentic #love #selfcare

"The day she let go of the things that were weighing her down was the day she began to shine her brightest." 😊 #regram @corneliasun #happysunday #innerpeace #goodmorning #liveeverydamnday #wellbeing #enjoyinglife #happinessisinyou #happiness #fearlesslyauthentic #love #selfcare

1 note

#regram

#liveeverydamnday

#love

#enjoyinglife

#happinessisinyou

#wellbeing

#happysunday

#innerpeace

#happiness

#selfcare

#fearlesslyauthentic

#goodmorning

It can be incredibly difficult to explain our feelings. We can reflect on words spoken, time spent together that felt a certain way…despite polite smiles and being in each others presence. When we take time to mindfully visit the core relationships in our lives…the true condition behind the required niceties and obligation reveals itself…when we close our eyes and allow ourselves to feel the relationship energy. It us undeniable. It is truth. #freeyourheart #prioritizepeace #befree #fearlesslyauthentic

It can be incredibly difficult to explain our feelings. We can reflect on words spoken, time spent together that felt a certain way…despite polite smiles and being in each others presence. When we take time to mindfully visit the core relationships in our lives…the true condition behind the required niceties and obligation reveals itself…when we close our eyes and allow ourselves to feel the relationship energy. It us undeniable. It is truth. #freeyourheart #prioritizepeace #befree #fearlesslyauthentic

#freeyourheart

#fearlesslyauthentic

#befree

#prioritizepeace

Affirmation for my sissy Bridgett Hastings @radgirl196 : Even through the pieces of my broken heart, I stand in service to L<3VE❤️❤️❤️ #morningmotivation #soulfulcreation #letsredefinewealth #sharemorelove #liveeverydamnday #servefromtheheart #soulcenteredgoals #bethechange  #herewego #angelguidance #wellbeing

Affirmation for my sissy Bridgett Hastings @radgirl196 : Even through the pieces of my broken heart, I stand in service to L<3VE❤️❤️❤️ #morningmotivation #soulfulcreation #letsredefinewealth #sharemorelove #liveeverydamnday #servefromtheheart #soulcenteredgoals #bethechange #herewego #angelguidance #wellbeing

1 note

#morningmotivation

#liveeverydamnday

#letsredefinewealth

#soulfulcreation

#wellbeing

#sharemorelove

#herewego

#soulcenteredgoals

#servefromtheheart

#bethechange

#angelguidance

Affirmation to heal from broken relationships: &#8220;I will redirect hope and loving energy back to myself&#8212;to heal, to love, to be finally free.&#8221; 💗💗💗 #morningmotivation  #loveyourselfthroughit #selfcare #zen #love #loveandlight #peace #peaceofmind #peacefulness #takecareofyou #namaste #changebeginswithin #nourish

Affirmation to heal from broken relationships: “I will redirect hope and loving energy back to myself—to heal, to love, to be finally free.” 💗💗💗 #morningmotivation #loveyourselfthroughit #selfcare #zen #love #loveandlight #peace #peaceofmind #peacefulness #takecareofyou #namaste #changebeginswithin #nourish

#morningmotivation

#peaceofmind

#takecareofyou

#love

#changebeginswithin

#loveyourselfthroughit

#peacefulness

#peace

#zen

#namaste

#nourish

#selfcare

#loveandlight

Night-time #selfcare tip: spray your pillow with relaxing lavender pure essential oil spray. Found this in the organic section of my supermarket. Helps me 😴 #lavender #aromatherapy #nightynight

Night-time #selfcare tip: spray your pillow with relaxing lavender pure essential oil spray. Found this in the organic section of my supermarket. Helps me 😴 #lavender #aromatherapy #nightynight

#nightynight

#selfcare

#lavender

#aromatherapy

This beauty is a new one for me. It goes along the #desiremap mantra: Less proving, more living. When we come to accept all of our pieces, especially those we&#8217;ve stuffed down and hidden out of shame or a wish that we were different in some way, we can operate in a more loving, less fearful way. Our energy is released from our hearts and souls. We feel less vulnerable, more resilient and open-hearted. Spend some time alone, nurturing yourself with a journal. Visit the hurtful things that have been said about you, the things you are so afraid others will see. Search your heart and ask yourself to open yourself to the beauty within that characteristic. Flighty becomes multi-passionate. Sensitive becomes deeply compassionate and intuitive. Stubborn becomes fiercely committed. Don&#8217;t force this process. Just be open to the beauty of your &#8220;flaws.&#8221; #morningmotivation #livefree #resilience #loveyourselfthroughit #changebeginswithin #wellbeing #strength #acceptance #unconditionallove #fearlesslyauthentic #peaceofmind #positiveliving #regram @thebachbook #lwll #namaste

This beauty is a new one for me. It goes along the #desiremap mantra: Less proving, more living. When we come to accept all of our pieces, especially those we’ve stuffed down and hidden out of shame or a wish that we were different in some way, we can operate in a more loving, less fearful way. Our energy is released from our hearts and souls. We feel less vulnerable, more resilient and open-hearted. Spend some time alone, nurturing yourself with a journal. Visit the hurtful things that have been said about you, the things you are so afraid others will see. Search your heart and ask yourself to open yourself to the beauty within that characteristic. Flighty becomes multi-passionate. Sensitive becomes deeply compassionate and intuitive. Stubborn becomes fiercely committed. Don’t force this process. Just be open to the beauty of your “flaws.” #morningmotivation #livefree #resilience #loveyourselfthroughit #changebeginswithin #wellbeing #strength #acceptance #unconditionallove #fearlesslyauthentic #peaceofmind #positiveliving #regram @thebachbook #lwll #namaste

1 note

#regram

#morningmotivation

#peaceofmind

#strength

#unconditionallove

#changebeginswithin

#loveyourselfthroughit

#acceptance

#wellbeing

#desiremap

#livefree

#lwll

#positiveliving

#fearlesslyauthentic

#namaste

#resilience

Marva Collins is a highly-respected educator who created a  style of teaching based on high expectations of her &#8220;unteachable&#8221; students as well as grounded positivity. She asked, &#8220;How can we cultivate the seed of greatness in our students?&#8221; Her students flourished in this strengths-focused learning environment. How can we create our own strengths-focused reality? Would your energy shift if you look back on your deepest heartaches and challenges and ask yourself, &#8220;What did I do then, during that storm, that brought me out of it stronger, more compassionate, loving and resilient?&#8221;💗 #morningmotivation #livewell #resilience #wellbeing #strength #thrive #positivepsychology #flourish #regram @4ngela_z

Marva Collins is a highly-respected educator who created a style of teaching based on high expectations of her “unteachable” students as well as grounded positivity. She asked, “How can we cultivate the seed of greatness in our students?” Her students flourished in this strengths-focused learning environment. How can we create our own strengths-focused reality? Would your energy shift if you look back on your deepest heartaches and challenges and ask yourself, “What did I do then, during that storm, that brought me out of it stronger, more compassionate, loving and resilient?”💗 #morningmotivation #livewell #resilience #wellbeing #strength #thrive #positivepsychology #flourish #regram @4ngela_z

#regram

#morningmotivation

#livewell

#strength

#wellbeing

#positivepsychology

#flourish

#resilience

#thrive

Yesterday afternoon, outside in the sun with my husband, this was on my mind. I asked him if he feels there are some parts of his core being that haven&#8217;t come to light yet. In the past year or so, I&#8217;ve seen a more joyful, silly, light-hearted, creative and grounded man emerging. The man I married nearly eight years ago was beautiful-hearted already but I&#8217;m experiencing a happier, more peaceful partner these days. It feels like the subtle mind and heart shifts we&#8217;re making in favor of our own peace is creating just that. On this path, we&#8217;ve sat in the discomfort of visiting old wounds together. We have created new coping mechanisms when we feel the pain of deeply buried sadness and anger. We&#8217;re finding that bringing these things to light, in a safe and loving environment with each other, is creating a lighter, freer version of ourselves. I finally fully appreciate the things I was once most ashamed of in myself. I&#8217;m gently reframing my &#8220;quirks&#8221; to find the blessing and strength in them. And all I feel from the universe for this shift is the warmth of its light and love.
#morningmotivation #happinessisinyou #changebeginswithin #innerpeace #prioritizepeace #zen #peace #wellbeing #strength #love #befree #thrive #nourish #om

Yesterday afternoon, outside in the sun with my husband, this was on my mind. I asked him if he feels there are some parts of his core being that haven’t come to light yet. In the past year or so, I’ve seen a more joyful, silly, light-hearted, creative and grounded man emerging. The man I married nearly eight years ago was beautiful-hearted already but I’m experiencing a happier, more peaceful partner these days. It feels like the subtle mind and heart shifts we’re making in favor of our own peace is creating just that. On this path, we’ve sat in the discomfort of visiting old wounds together. We have created new coping mechanisms when we feel the pain of deeply buried sadness and anger. We’re finding that bringing these things to light, in a safe and loving environment with each other, is creating a lighter, freer version of ourselves. I finally fully appreciate the things I was once most ashamed of in myself. I’m gently reframing my “quirks” to find the blessing and strength in them. And all I feel from the universe for this shift is the warmth of its light and love.
#morningmotivation #happinessisinyou #changebeginswithin #innerpeace #prioritizepeace #zen #peace #wellbeing #strength #love #befree #thrive #nourish #om

4 notes

#morningmotivation

#om

#peace

#love

#changebeginswithin

#zen

#happinessisinyou

#prioritizepeace

#wellbeing

#befree

#strength

#innerpeace

#nourish

#thrive